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Additional Services

Pilates Classes

Is a system of gentle exercise that stretches and lengthens the muscles, designed to improve posture, flexibility, and mental well-being.

Mondays and Wednesdays 8:00

Tuesdays and Thursdays: 17:00

Walking & Cardio Classes

The Biokineticist monitors the patients’ blood pressure and heart rate before, during and after walking sessions while improving fitness and well-being.

Tuesdays and Thursdays 8:00

Strapping

The Biokineticist uses strapping or taping (e.g., the use of elastic wraps, heavy cloth, adhesive tape) to enhance performance of tasks or movements, support weak or ineffective joints or muscles, reduce or correct joint limitations or deformities, and/or protect body parts from injury.

  012 347 8344 | 083 504 3552

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